18 Year Old Finally Getting Results

"Hey Anthony, this is Drew. I have wrote before, but to refresh your memory, I am 18 years old and have been struggling with fitness plans. Your mass training really worked for me, my muscles really got big and a lot of people noticed.

This feeling was the best in the world for I have worked a lot and have received no results until then. So I thank you for your mass training routine."

Drew S.
Colorado

Increase 'Set Weight' By 4+ lbs

"I just wanted to let you know that, thanks to you, I FINALLY have a new 'set weight'. For years I used to be at 121 lbs. Working out, I'd be lucky to maintain 130.

With your system, I went from 125 to 138. I got ill, then lazy, and stayed off your plan for about 2 months. But I leveled out at a new 'set weight' of 134 lbs.!!"

Richard E.
Canada

Gained 20 lbs In 16 Weeks

"It's been 16 weeks since I started the program -- thank you! I have gained twenty pounds of muscle (I started at 124lbs) and weigh more than I ever have in my life."

Kevin W.
Washington

Gained 30 lbs in 12 Weeks

"...When I started I was 130 pounds, and gained about 30 pounds. I am still on the program, and am trying to get over that 160 mark. It has been tough getting to the next level, but I feel I will make it."

Tony G.
Pennsylvania

Gained 25 lbs In 3 Months

"Anthony, I have increased my weight to 155 pounds from 130 pounds in the last 3 months..."

Suresh V.
Canada

Gained 2 Inches on Biceps

"Chest went from 34" to 37.5", biceps up from 10" to 11", shoulders 40.5" to 43". A big difference. I'm just impatient to progress.

Biggest gain by far was the chest... Once again, many thanks for helping me get this far; I'm immensely grateful to you."

Richard G.
United Kingdom

Gained 20 lbs. In 3 Months!

"I finished up the first 12-week session of your program a little over a week ago. Not only did I achieve my numerical goal of 200 lbs. (a 20 pound increase from the 180 I started the program at), but I also hit a visual goal, as indicated by the countless compliments I've received.

I can't wait to get back on the program after my 2-week break and hit new peaks, which I am sure are possible through your program."

Brian F.
New Jersey

Gained 21 lbs in 5 Weeks

"I am nineteen years old and when I started on your program I was 172 lb. and 6'5''. I am almost finished with my fifth week and I have gained 21 lb. bringing me up to 193 lb. and 12.3% body fat which is the same as when I started."

Dan D.
California

Lost Body Fat and Gained Muscle

"I started on January 3rd at 185 and 15.7% bodyfat. I used your program to drop down, then added a few pounds of muscle. As of February 6, 2000 I was 177 lbs and had bodyfat of 11.9%."

Rick B.
Pennsylvania

Gained 10 lbs So Far

"I feel GREAT =) I started just after the new year and have been keeping with it. My body fat has dropped a few percentage points, i have gained 10lbs from my original starting weight of 178, and i look better than ever.

And just because i have made these gains, i am not stopping. I want to see what i can in the long-run. =) I'm 6'4, and now 188, and i would like to eventually get to 200-205."

Robert L.
New York

Gained 10 lbs In A Few Weeks

"I started on 20th March 2000. I have found your manual and tips invaluable. I have so far gained 10lbs, and now weigh more than I ever have in my life !!
My body fat has remained exactly the same at 15%. I feel good and am looking forward to more hard work in the gym and sticking to your (now my) diet.

Thanks for the manual - it has really helped me. The staff at the gym (Formula One in Nottingham (Robin Hood County)) England, are also very interested in your techniques and my progress."

John R.
England

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