| Gained 20 lbs. In 3 Months! |
"I finished up the first 12-week session of your program a little over a week ago. Not only did I achieve my numerical goal of 200 lbs. (a 20 pound increase from the 180 I started the program at), but I also hit a visual goal, as indicated by the countless compliments I've received. I can't wait to get back on the program after my 2-week break and hit new peaks, which I am sure are possible through your program."
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Brian F. New Jersey |
| Gained 60 lbs In A Year, Increased Bench By 100 lb |
"...I've gone from 180 pounds to 240, and my bench has increased by about 100 pounds."
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Daniel P. Utah |
| Gained 27 lbs In 3 Months |
"Thank you so much for your knowledge. I finished my first 12 weeks flawlessly, and I am currently taking a breather for a week or two. My first twelve weeks kicked ass, I gained 27 pounds of muscle, and some gains in fat but not much, so I am going to go another round of gaining and then before the summer hits, work my butt off to loose the body fat. Thanks again."
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Brian B. Colorado |
| Never Looked or Felt Better |
"First I must thank you, I have never looked or felt better in my life. Your program is working great."
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Ben T. New Jersey |
| Gained 43lbs Total |
"...This is Alex. I ordered your manual about a month and a half ago and have been on your program for about 5 weeks. Ive gained 15 pounds . I started at 140 and now i am 155... Thanks for all the help!!!" [update]...I am now 183 pounds, 6 foot, i was 140, 6 foot... I've been extremely pleased with the results that your program has given me!
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Alex P. Tennessee |
| Gained 8-10 lbs So Far... |
"The book is GREAT by the way, I'm getting there but it will take maybe 2 month more to reach my goal. I have gained about 8-10 pounds:)"
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Rob L. Sweden |
| Gained 40 lbs in Less Than A Year |
"In the last year on your program I have gained and seen some very good results. Started at 145lbs and I am now at a solid 185lbs."
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Marco B. Texas |
| Gained 11 lbs of Muscle and Lost 10% Body Fat |
"I ordered your program a few months ago and just wanted to shoot you off a quick email thanking you. I was not entirely new to weightlifting, my main problem was my diet. When I received the package I had to start of on the weight loss program (almost 6' tall 172 pds. 120LBM 25% bf) You have quite a program here. Since I started I have gone down to 15% bf and gained 11 pds lbm!!!"
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Slavik P. Washington |
| Gained 10 lbs in 9 Weeks |
"I just finished [week 9] and I have decided to continue bulking up. Currently I'm 140 lbs and 9.5% bf." [Started nine weeks ago at 130lbs and 10.5% bodyfat]
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John D. Florida |
| Gained 30 lbs in 12 Weeks |
"I recently finished mass gaining and I want to start the fatloss diet to shed excess fat for summer. I have put on 30 lbs since October and I remain very happy with those results."
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Steve H. Virginia |
| Gained 24 lbs In 3 Months |
"Well, just finished up my 6th week and I gained 17 lbs. I got my body fat % taken professionally and it was 6.8% to start with and 7.2% now, so most of that weight is lean." [Update] "I finished your 3 month program....I went from 130lbs to 154lbs but skipped the fat loss since my body fat was still only 7.8%."
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Marco P. Canada |
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