Gained 30 lbs. in 6 Weeks

"At [the] 6th week of the mass diet, I went from 170lbs to 200lbs!I was bigger and stronger than I have been in my life..." [Note: He also gained too much bodyfat bodyfat, and is now trimming down.]

"My girlfriend got great results doing the fat loss of course. She went from 115 to 107 in 2 weeks while gaining some muscle along the way."

Frank O.

Gaining Muscle Every Week

"Hi, I started your program in June and now I am nearing completion of the 26 week program for gaining mass.

All I have to say about your program and your knowledge about the subject is incredible. I love it. I have almost become addicted to your type of lifestyle and it is awesome.

I am gaining mass, every week."

Bryant B.

Gained 10 lbs in 9 Weeks

"I just finished [week 9] and I have decided to continue bulking up.  Currently I'm 140 lbs and 9.5% bf." [Started nine weeks ago at 130lbs and 10.5% bodyfat]

John D.

Gained 27 lbs in 11 Weeks

"Anthony, I finished my eleventh week, I'm still in the mass phase, next week I'm going to start the fat loss phase, I've gained 27 pounds , my body fat level is around 14%."

Jose M.

Gained 20 lbs

"Love your program...I have gone from 167 to187 since I've started. My goal is 195 for my body type."

Terry A.

Pleased With Program

"I bought your program and I am very pleased. It answers about any question I can think of in a reality fashion. I've been lifting for about two years with (some) progress.

I work out diligently and strenuously but I know there was room for improvement. I thank you for providing the answers to a fellow hardgainer with a big work ethic."

Guy L.

Gained 39 lbs in 13 Weeks

"I just wanted to let you know that after 13 weeks on your program I have been able to go from mere 121 pounds to 160 pounds. I really don't know how to thank you for you most valuable information.

Today my self-esteem is on a high and it is all due to you. Thank you very much and just wanted to let you know that to me you are a pioneer of this field."

Dinesh P.

Added 3" of Muscle Onto Chest

"I've just finished my 4th week and the training is going fine. I've managed to put 3 inch's onto my chest which i am very happy with...

I've also put on 1 stone in weight, which i am very happy with. I now weigh 11 stone. I've put 1 inch onto my waist, 4/8" onto my hips."

Michael H.
United Kingdom

Gained Over 35 lbs In 6 Months

"Hey Anthony, I love your program...anyway your program helped me a lot I gained over 35 pounds in six months..."

Scott M.

Added 7 kg In 4 Weeks

"I'm a few weeks in and have had quite a large improvement in most area' chest measurement appears to have increased because my lats are increasing rapidly so measuring pecs is affected.

By the way, I've put on 7kg plus in 4 weeks. I think that's something like 17 pounds or something."

Anthony A.

Gained 15 lbs in 6 Weeks

"I found your page a month or two ago... Since then I have worked out 3 times a week without fail (wed, Fri., sun) and have already gained 15 pounds!"

Alex A.

...view all testimonials.