| Learning More About Nutrition And Exercise |
"I just wanted to say thank you for all the questions you have answered for me. I have gained so much insight on nutrition and weight training since I purchased your manual. Once I get started, the body that i am going to build I do not thing could have been done without your help and, of course, the manual."
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Matt B. Florida |
| Gained 40 lbs in Less Than A Year |
"In the last year on your program I have gained and seen some very good results. Started at 145lbs and I am now at a solid 185lbs."
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Marco B. Texas |
| Gained 28 lbs Of Muscle In 3 Months |
"I'm pleased to announce that I have gained 13kgs (28 pounds) of lean muscle !! still another 15 pounds to go then im happy ! I went from 59kgs to 78kgs in just over 3 and a half months... Everyone that sees me now just cannot believe its me."
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Riaad H. New Zealand |
| Gained 10 lbs So Far |
"I feel GREAT =) I started just after the new year and have been keeping with it. My body fat has dropped a few percentage points, i have gained 10lbs from my original starting weight of 178, and i look better than ever. And just because i have made these gains, i am not stopping. I want to see what i can in the long-run. =) I'm 6'4, and now 188, and i would like to eventually get to 200-205."
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Robert L. New York |
| Gained 20 lbs In 4 Weeks |
"Thank you, thank you and thank you. I have just completed my first month and am amazed at the results of your great program. I have gained 20 lbs. (185-205) although my bodyfat has only raised two points."
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Kevin W. Hawaii |
| Gained 25 lbs In 6 Weeks |
"It's been about 6 weeks since I started...The system works great and I have already gained over 25 pounds of muscle."
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Michael R. Washington |
| Gained 20 lbs in 10 Weeks |
"...I put on 20 lbs in 2.5 months."
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Lee W. Texas |
| Gained 20 lbs in 18 Weeks |
"I am about to break the 170 mark (im at 168) and i began at 150- 152...im just beginning week 18."
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Mark H. California |
| Added 2.5 Inches To Biceps |
"Started 12 weeks on January 16th...just ended last Tuesday on April 10th....went from 155 lbs to 163 lbs and went from about 19% body fat to just about 14%...My arms went from 12" to 14.5", chest went from 31" to 41", neck went from 15" to 16.5"
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Todd W. Indiana |
| Gained Over 10 lbs in 7 Weeks |
"It has been just about 4 weeks into my training and I have been told that I look bigger and have gained weight. It seems like the hard work is paying off, but believe me, I am eager to continue. The compliments have given me the desire to keep moving forward and to work even harder." [update 3 weeks later] "I have completed 7 weeks of the program thus far. I have gained about 10-15 pounds. I feel that I will gain more..."
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Peter A. New Jersey |
| Gained Over 20 lbs |
"I purchased your system a while ago and i have gained over 20 lbs of muscle..."
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Michael D. New York |
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