Gained 15 lbs in 8 Weeks

"...2 weeks on, I can happily report -- after spending a lifetime convinced that I couldn't put on weight -- that I've gained 7-8 lbs and I (amongst others) am noticing a steady change in physique that I didn't think was possible! (I'm 5 ft 11 inches tall and I was 120lb of skin and bone wet through!)"

[update] "Just letting you know -- your advice is still working great guns: since I purchased your program on March 18th, I've gained 15 pounds and I feel brilliant! The more I see my physique change, the more motivated I become to do even better. Thanks!"

Ged I.
United Kingdom

Gained 8 lbs in 2 Weeks

"I have gone from 158 lbs. to 166 lbs. in the first two weeks of the program!

I am definitely psyched to see my final weight after 12 weeks!! (My initial goal was 170 lbs., but now I KNOW I can gain more than that.. maybe 180??) Thanks again!"

Matt E.

Making Considerable Improvement

"I have been on your program for six weeks and have made considerable improvements thus far...Thanks again for all the help I would never have come this far without your advise and I'm not even finished!"

John W.

Gained 40 lbs in Less Than A Year

"In the last year on your program I have gained and seen some very good results. Started at 145lbs and I am now at a solid 185lbs."

Marco B.

Gained Over 10 lbs in 7 Weeks

"It has been just about 4 weeks into my training and I have been told that I look bigger and have gained weight. It seems like the hard work is paying off, but believe me, I am eager to continue.

The compliments have given me the desire to keep moving forward and to work even harder."

[update 3 weeks later] "I have completed 7 weeks of the program thus far. I have gained about 10-15 pounds. I feel that I will gain more..."

Peter A.
New Jersey

Increase 'Set Weight' By 4+ lbs

"I just wanted to let you know that, thanks to you, I FINALLY have a new 'set weight'. For years I used to be at 121 lbs. Working out, I'd be lucky to maintain 130.

With your system, I went from 125 to 138. I got ill, then lazy, and stayed off your plan for about 2 months. But I leveled out at a new 'set weight' of 134 lbs.!!"

Richard E.

Reached Goal in 4 Weeks

"I just wanted to let you know that [after 4 weeks] I reached 180lbs (I can't believe it!) There is a big difference in my chest and my legs have some form to them now.

I feel great, although I did have to buy new jeans. . .Your book is one of the best investments I have made in a long time. Thanks for you help."

David P.

Gained 26 lbs in 18 Months

"I gained almost 30 pounds (65% muscle) in 18 months using your method, thank you.

I went from 154 to 180. I am 5-8. I am a very hardgainer. I weighed 125 pounds at age 21. I am 49 now. The doctors cant help me. I am totally healthy and normal clinically... just too thin."

Larry C.
New York

Gained 8 lbs in 3 Weeks

"...I've received your manual and I think it's the best purchase I've ever made. I'm so happy to finally find someone who understands how unhappy I am being under weight. (try telling this to a chubby person!) ...With your help I'm already up 8 pounds in 3 weeks.

Thanks for putting this together and just to let you know, you're my role model through this whole thing. This time I'm going to do it right!"

Tony R.

Gained Over 50 lbs in 18 Months

"Hey Anthony. This is Alex P., I haven't checked in in a loooong time, actually its been about a year and a half, but i just wanted to say thanks for all the help that you and your guide has given me.

I started out at around 150 pds, and now i am 208 pounds of muscle and benching 325, and I play LB/OL for my varsity football team! Thanks for everything!"

Alex P.

Gained 10 lbs. In 4 Weeks

"I have been on your programme for five weeks. I gained 10 pounds of lean muscle mass in the first four weeks."

Kabir J.

...view all testimonials.