Gained 20 lbs in 10 Weeks

"...I put on 20 lbs in 2.5 months."

Lee W.

Facebook User Gains 20 lbs!

"... your program has changed my life and gave me direction when it comes to weight lifting and dieting. I've gained 20 lbs so far and counting! "

Rolondo B.

Gained 18 lbs In 3 Weeks

"Hey Anthony, first of all let me thank you for the insight I gained from reading your Gaining Mass book. I've gained 18 pounds in only 3 weeks"

Lance L.

Bicep Increased by 1.5 Inches Chest Grew 2 Inches

"Thanks again for another very prompt response. I always think a guy like you would be so busy throughout the day, and you probably are, yet you find the time to answer my emails so quickly...After one month, I've gained two inches on just about all my tape measurements.

My bicep has increased from 14" to 15.5", my chest from 40" to 42", while my hips down from 38" to 36"! My body fat hasn't really dropped yet, but of course I'm not on your fat-burning program so it's no big deal.

I don't want to sound like every other fan of yours, but thanks for everything so far."

Grant M.

Gained 15 lbs in 8 Weeks

"...2 weeks on, I can happily report -- after spending a lifetime convinced that I couldn't put on weight -- that I've gained 7-8 lbs and I (amongst others) am noticing a steady change in physique that I didn't think was possible! (I'm 5 ft 11 inches tall and I was 120lb of skin and bone wet through!)"

[update] "Just letting you know -- your advice is still working great guns: since I purchased your program on March 18th, I've gained 15 pounds and I feel brilliant! The more I see my physique change, the more motivated I become to do even better. Thanks!"

Ged I.
United Kingdom

Gained 2 Inches on Biceps

"Chest went from 34" to 37.5", biceps up from 10" to 11", shoulders 40.5" to 43". A big difference. I'm just impatient to progress.

Biggest gain by far was the chest... Once again, many thanks for helping me get this far; I'm immensely grateful to you."

Richard G.
United Kingdom

Gained 18 Pounds of Muscle

"Hey Anthony. I just want to thank you for everything. I finished your 26 week program (most in the last 12 weeks) and am proud to say i gained 20 pounds(18 of it or so was muscle).

I went from 126 lbs to a whopping 146 and I am very happy about it. I have always wanted to hit 150 lbs since I started lifting, but now am past that goal and working hard to my new goals.

I have started a new cycle a few weeks ago and have already gained 6 pounds. I never knew this could be possible. It made such a big change in my confidence and personal life. Thanks for everything!!"

Sri M.

Gained 7 lbs In 4 Weeks

"I'm finishing week 4 soon and I have gained 7 pounds in total so far and gained no measurable amount of fat (in fact it may even have gone down slightly).

Many thanks Anthony ... I am really getting in to this lifestyle and I can *see* results..."

Tim W.
United Kingdom

Gained 30 lbs In 8 Months

"I am starting the 4th week of your program now and have gained 12 lbs so far. That is not quite your rate as shown in the manual, but I am pleased."

[one week later] "Just wanted to drop you a line and commend you on a great program. Over five weeks I gained 13 lbs... My goal is 170 lbs, and I am now at 150. Thanks again bud."

[latest update 8 mths later] " It's been awhile, but I am here to report that I have successfully reached my goal of gaining 30lbs."

Daron D.

Gained 10 lbs in 4 Weeks

"I am into my 9th week now and definitely seeing results. I did the mass phase for the first 4 weeks and was able to put on approx 10 pounds.

I saw the most improvement in my back and shoulders. The next 3 weeks I did the fat loss phase, and saw great results.

I was able to drop about 8 pounds and finally started to see my stomach slimming down."

Damian P.
New York

Gained 15 lbs Of Muscle And Lost 8 lbs Of Fat

"Just a quick note cuz' I'm sure you're busy. Just finished the 4th week:

Dropped 7% of body fat. Dropped 7.9lbs of fat.

Gained 14.9 lbs of muscle. Not great, but it's only the beginning."

David M.

...view all testimonials.